The soothing effect of herbs

Although it is often said that herbs are just a weak decoction of industrial drugs, this is not entirely true. They contain a number of medicinal and active substances, so they should be treated as medicines and not exceed the recommended amount.
Melissa tea will bring a restful sleep
Lemon balm tea is made from one teaspoon of dried lemon balm and hot water, allowed to infuse for about 5-10 minutes. If you sweeten it with honey, you will get a very tasty and fragrant drink. It is best taken before bedtime, because it promotes restful sleep, but nothing prevents you from drinking it during the day. However, if you overdo it, you can count on drowsiness even during the day, which does not add much to a good mood at work. It works with mild nervous disorders, nervous digestive disorders, fatigue, exhaustion. In addition to tea, you can also try the drops, which are an alcoholic extract of melissa.
Raspberry is a female herb
Raspberries are considered to be one of the female herbs after the squirrel. We cook like melissa tea and insist for about 10-15 minutes. Tea is more bitter, especially when it cools down. Raspberries calm the mind and prevent depressive states. In addition, before menstruation, it has a tonic effect on the uterus, in addition, it effectively cleanses the body.
St. John's wort for a good mood
St. John's wort has been effective for various nervous diseases since ancient times, from depression, fatigue to simple exhaustion. However, when using it, we should not be exposed to the sun too much, since the hypericin contained in it can cause blisters and unsightly spots after ingestion and subsequent exposure to the sun.
Lavender
Lavender fragrance is a popular ingredient in various blends of aromatic oils designed to facilitate sleep. It also works against migraines, acts as a mild painkiller, so we have to be very careful with its use. In addition, lavender lowers blood pressure and suppresses reflexes. However, in case of agitation, palpitations or irritability, it is a good choice as a first aid.
Valerian is a great help
It has a calming effect, treats nervous irritation, heart anxiety, gastric neurosis and is even a suitable remedy for fatigue from overwork. Attention! Prolonged use of valerian causes headaches and anxiety. So it's more of a first aid tool, not for long-term use. 기존 플레이어는 캐시백 보너스, 재충전 보너스, 로열티 프로그램과 같은 지속적인 프로모션의 혜택도 누릴 수 있습니다. 또한 바카라사이트 종종 더 많은 보상과 상품을 제공하는 시즌 또는 특별 이벤트 프로모션을 진행하며 과 같은 최고의 게임 제공 업체의 인상적인 카지노 게임 컬렉션을 자랑합니다.